Workshop Description:

Do you feel very deeply? Are you struggling with anxiety? Do you get people hangovers from large groups or negative interactions? Are you interested in fostering your own clarity and internal guidance? Do you want to connect more deeply with your ancestors and spirit guides? Looking to get more in touch with your intuition? In this one hour workshop I will teach you how to properly identify and interpret what I call our “Intuition Zones.” Through writing exercises and discussion we’ll go over how to manage our feelings, trust our intuition and heal ourselves.

This workshop is great for those dipping their toes into their spirituality and identifying their energetic needs. It can also be an important addition to your practice if you’re not yet sure how to manage your gifts.  

I will send everyone an email with the zoom link prior to meeting.

Takeaways:

• Gain invaluable insights into emotional triggers by identifying specific intuition zones corresponding to energetic and emotional responses.
• Learn evidence-based techniques for effective management and relief of anxiety, fear, stress, and unworthiness.
• Acquire a refined emotional toolkit to navigate personal and professional challenges with resilience and clarity.
• Enhance emotional intelligence, practical strategies for self-improvement and holistic well-being.
• Differentiating between traumas, anxiety, intuition, and spiritual guidance.